You Don’t Have to Carry This Alone
Every person’s experience after abortion is unique. Some feel relief, while others experience grief, sadness, regret, or anxiety. You might notice these feelings immediately, or they may surface months or years later. No matter what you’re feeling, you don’t have to work through your emotions alone.
The Haven offers free and confidential support for men and women who are navigating the emotional impact of abortion. We aim to create a safe space for you to process your feelings and take steps toward healing.
Recognizing the Impact of Abortion
Abortion can lead to a variety of emotional responses, including:
- Anxiety
- Depression
- Sadness or grief
- Feelings of loss
What’s more, certain risk factors increase the risk of developing mental health challenges after abortion. These factors include:
- Perceived pressure to have an abortion
- A previous history of mental health issues
- A history of prior abortions
- Low self-esteem
Navigating life after an abortion can be challenging, but healing is possible at any stage, whether your experience is recent or happened years ago.
Support We Offer
Our trained client advocates provide numerous resources to help you navigate your healing journey:
- Living in Color is a healing group for both men and women.
- Referrals to professional counseling or specialized support groups.
- Coping tools and strategies for long-term emotional health.
Steps Toward Healing
In addition to our post-abortion support services, there are other ways to foster self-care during this time. Every journey is different, but some find it helpful to:
- Journal their thoughts and feelings.
- Spend time in places that bring comfort or peace.
- Share their story with a trusted person.
- Prioritize rest and relaxation.
We’re Here When You’re Ready
There is no timeline for healing after abortion. The Haven is here to walk with you whenever you feel ready to reach out.
Schedule a free, confidential appointment today to learn more about Living in Color or one-on-one support.
